Running Somewhere Else is proud to announce our latest ‘Beginners Running Course’ starting on January 10th 2022.
Led by our team of UK Athletics qualified Coaches & Run Leaders this 8 week program is designed to introduce newcomers to running in a fun, friendly and structured manner.
The course will provide twice weekly coaching sessions which will build your running fitness, develop & improve your running technique, and help you to avoid injuries before ‘Graduating’ with a celebration of your success at Cirencester Park Run on Saturday 5th March.
Sessions run at 6.30pm on a Monday & Wednesday meeting at Somewhere Else Deli on Castle St in Cirencester and last for around an hour. During the course the Monday session will consist of a guided walk run program to help build your running at your own pace and the Wednesday sessions will include a variety of technique-based drills and interval running to improve your running technique & efficiency and build your endurance, running strength & fitness. You will also receive a training plan with additional sessions for you to complete at your own pace in your own time or arrange to meet up with others on the course and complete them together.
If you’d like to sign up or find out more, please email firstname.lastname@example.org
To keep up to date with what´s going on in town, feel free to join our Facebook group by clicking here.